Look And Feel Better In Your Clothes!
Increase Your Energy And Get The Results you Deserve With Our Group Training Classes In Toronto!
Get amazing results and feel good about yourself. Lose weight, get stronger and make a change! Whether you want the one-on-one attention of a personal trainer, or the dynamics and motivation of a group, our tailored programs will provide all the tools and motivation you need to get results. Join our community of like-minded people – we would love to meet you.Request Information Now!
Our expert trainers will teach you valuable lifestyle changes through self-empowerment, self-education, behavioral change and mindset shifts to push your own physical capacity.
We are built on core values like Personal Responsibility and Perseverant hard worker. Which means we create a environment and mentor our clients to take personal responsibility for their results.
We are committed to providing innovative, relevant, sustainable and accessible fitness and nutrition programs that will empower our clients for life.
We pledge to provide you with a fitness environment that will be supportive, passionate, safe, full of integrity while promoting excellence and fitness in our community.
5 Steps To Getting Stronger And Leaner!
I've always had 10-15 to lose and then I had 2 babies in 2 years! I wasn't feeling good about myself, had about 40lbs to lose and I just couldn't get myself in gear.I'm loving the approach, even with two young kids and being beyond hectic I'm able to stick to the nutrition guidelines. This is no lon .... Read more
It took me longer than 3 months but I certainly have changed my body composition. Just wanted to say a HUGE thank you for pushing me in each class...your workouts and advice really do work! I feel so good about myself .... Read more
I did it. I feel great and I can't believe how many people are commenting on my appearance. I just have 3lbs to meet my goal. I will meet my goal and I will maintain my goal. I know, anything worthwhile seems difficult in the beginning, change is something most of us don't like, but if you make up y .... Read more
Michele Ramsey Fitness' Group Training classes are perfect for those who have some fitness experience but find the gym boring or intimidating and are lacking inspiration. They want to work alongside others yet still want to work with a Personal Trainer to ensure proper technique and effective programming.
Michele Ramsey Fitness Personal Training is designed to help you reach your unique health and fitness goals. Our trainers teach the proper mechanics of each exercise and maximize the efficiency of your workouts as well as holding you accountable and providing motivation while you achieve results.
Are you looking for a way to experience the benefits Michele Ramsey Fitness can provide you? Does a long term commitment to a Fitness program without first experiencing what you're in for? The 5 Day Kickstart program give you a no-obligation experience that will kickstart your fitness!
Our elite trainers offer a range of services to match your fitness goals
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!