Michele is amazing and a gift to anyone able to recognize it.
More than anything, Michele got me to change my view of myself. I went from “that’s not me, I just don’t like to run” to “I can run”. I went from “I’m fine the way I am” to “I’m very fit”. I went from “I don’t ride my bike” to “I’ll bike there”. And she always made me feel good, even for being a beginner. (Okay, I admit, I couldn’t even do one sit up when I met Michele, and when she figured that out, she just put out her hand and helped me up until I could manage it on my own. No judgement.)
Now I’m motivated to exercise because I like knowing I’m fit. I like how I now automatically pause after thinking “I can’t” and I follow it with “why can’t I?”. Michele gave me that.
Get amazing results and feel good about yourself. Lose weight, get stronger and make a change.
Whether you want the one-on-one attention of a personal trainer, or the dynamics and motivation of a group, our tailored programs will provide all the tools and motivation you need to get results. Join our community of like-minded people – we would love to meet you.